This morning I woke up. That in itself was good. Then I decided that I would walk on the beach. That too was good. The trip to the beach was great. I walked my dog, then, because it was a leash free area, I took her off the lead. She ran, she chased the seagulls, she dabbled her feet in the water - she's never learnt to swim, mainly, I think, because I'm not really comfortable with water above my knees. I saw the dolphins, cresting the waves. A beautifull morning.