Sorry removed.

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10 yrs ago

8 comments

Abby

10 yrs ago

Phyll :)

What did you eat it all ???

That's a good recipe for a reduction diet.........eat nothing.

Abby

10 yrs ago

Thanks for the advice Davey :)

Will definitely cook this recipe - sounds YUM !!!

Zapot

10 yrs ago

Hmm NICE

D..A..G..S..

Abby

10 yrs ago

Yes an excellent recipe for weight reduction - I can personally recommend it - lost a kilo every day but if I do not get of it soon I thing I will die of starvation but it sure is YUMMY !!!

Zapot

I can see Phyl has you on that diet too your wings are stopping their vibrant flap.

As long as you keep mixing the dissolved gelatine well into the low cal. juice you will do o.k.

Silly billys.

Sandi (SA)

10 yrs ago

Phyl Why are we mixing dissolved gelatine into low cal juice ??????

Only for folk wanting to curb their appetite Sandi.

3 teaspons of gelatine mixed into some hotish water and something added to make it easier to drink to fill a large glass, 1/2 to 1 hour before the main meal each day.

Maybe everyone knows to have a slice of Rye bread for brekky. each morn. IF they want to feel fuller for the day and eat a bit less.

Yes and you $%it house bricks............oooooo that hurt.

Abby

9 yrs ago

Phyl :)

Rye bread ? I have to have Soy and Linseed bread to stop the flushes. Besides it is yummy !!!

Me too Abby darn, darn darn still flushing.

I usually have Soy and Linseed for lunch with plenty in the freezer.

Had to go off HRT on Surgeon's orders

Me too Abby darn, darn darn still flushing.

I usually have Soy and Linseed for lunch with plenty in the freezer.

Had to go off HRT on Surgeon's orders

English swans owned by the Queen

Abby

9 yrs ago

I have one slice S&L bread for breakfast and one with dinner and find it very effective, the Coles Soy and Linseed makes very nice toasted fingers and do not need spread.

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