Leon's weekly 'rap' – 24 December 2021

man standing in front of his bookshelf

It's the last Rap of the year! I've had so much fun writing this 'column' and I hope you have enjoyed it, too. I'd be interested in your feedback: what you like, what you don't, what was the best 'tidbit' you got from this column this year.

Thanks for coming along for the ride this year. It's been challenging for most of you and I'm glad we've been able to share a bit of us with you to (hopefully) help you through.

With that being said, stay safe, enjoy the sun and, in the meantime, this week's rap ...

The best show I watched this week (and this year)
Still watching Elementary, which I am very much enjoying. As far as my pick of the year: I would have to say The Queen's Gambit followed by Fleabag. Both feature amazing lead actors and stories about women getting on in two very different worlds. If I had to pick one, it would be The Queen's Gambit, but I really did love Fleabag, which was very funny at times.

The book I'm reading right now (and the best book I read this year)
I'm currently reading The Big Bounce by Elmore Leonard, who is in my top five favourite authors. The best book I read this year was easily The True History of the Kelly Gang by Peter Carey. If you haven't read that, find a copy and indulge. I started reading it on a week-long winter retreat in a mud brick cabin in the hills near the Yarra Valley. Perfect setting, and sometimes I think that influences how a book is received. Still, this tome is a masterwork, and once I started reading it I looked forward every night to getting back to it.

Most interesting thing I read on Wikipedia
Purple – https://en.wikipedia.org/wiki/Purple

Yep, there's much more to purple than meets the eye. I researched this after finding out it is the only colour not used on any national flags. Evidently, back in the day, it took more than 10,000 sea snails to make one gram of purple dye, which is why only wealthy people and royalty wore it. Purple carries a lot of mystique and symbolism and the wiki page is well worth a read, if you like random facts (or love colour).  

Music discovery
Not so much a discovery for me as a gift to you. I made a 'Christmas Cocktails' playlist for you all to play on Christmas Day!

And here are a few more you may like to play.

This one is the 'Christmas Crooners' list.

And this one is the 'Classical Christmas' list.

Then there's the 'Jazz Christmas' list.

And for those of you who like it a bit more 'rock'n'roll-y' here's the 'Jingle Bell Rock' list.

Best quote I heard or read this week
"Skip the boring parts." ~ Elmore Leonard (this is why he's one of my favourites). If only life were this simple!

Food I most enjoyed this week
My daughter made gingerbread men, Christmas trees and houses and then she decorated them. They were the best thing I ate this week. I hope you get the same thrill from the handmade treats you'll get this week!

Favourite article on the YLC website this week
I think the article about how often you should clean your appliances from our contributor Sam Wylie-Harris takes the cake this week. 

Best article I read on the web
How to use the delete button in your brain to make it more effective published on Medium.

One of the simplest ways to keep your brain in tip-top shape and make learning new things easier.

Thing I am most grateful for right now
Holidays! It's been a long year, so I'm very much looking forward to time off with my family and, hopefully, will get to see a few of my friends, too!

What I wish I could be doing that I can't do right now
Being on holiday! Honestly, it can't come quickly enough!

Feel like sharing? Go on, I dare you!

58 comments

Here's Rap #10 – 19 November

The best show I watched this week
Only Murders in the Building. I saw a trailer of this a while back and assumed that, with a cast featuring Steve Martin, Martin Short, Tina Fey, Selena Gomez and Sting, it was a movie. Imagine my surprise, then, when it turns out it's a series. And it's great. A trio of true murder podcast-loving residents in a fancy New York apartment complex bond over a murder that happens in their building. They team up to do their own podcast. There's intrigue, laughs and, I quote Martin Short's character Oliver Putnam: "Oh, my God, the twists and turns of this are unbelievable. It's like a rainbow crafted by a drunken leprechaun". I'm not going to give more away than that, except that, like me, you'll most likely be hooked after the first episode.

The book I'm reading right now
I just finished a couple of books by a local poet Darby Hudson called Falling Upwards and 100 Points of ID To Prove I Don't Exist. Darby is a bit of a Banksy of poetry, publicly posting poems on lampposts and the like that, as Academy Award winner Adam Elliot states "effortlessly manage to draw from the beauty and profundity from the minutia of daily existence". They are both great collections and would make a good pressie for literature lovers. You can find his work in respected journals or you can buy the collections here: https://www.darbyhudson.com/

Most interesting thing I read on Wikipedia
I met up with our friend Max Williams this week. Max is well in case you’re wondering (hi Max!). We discussed many things, but one that came up was diary keeping. I mentioned my practise of daily entries and he bested me with amazing travel journals he'd kept since the 70s (spoiler alert – keep an eye on your inbox for the outcome of that conversation).

I asked him if he'd heard of Samuel Pepys. Have you? He's most famous for keeping a private diary from 1660 and 1669 which ended up being published and is the most 'reliable' first-hand source of information about life back then, including eyewitness accounts of the Great Plague, the Great Fire of London and the Dutch War, among his more 'personal' exploits. If you have no appetite for reading the 10-volume collection (I've only ever skimmed my copies) then reading his wiki page should give you an insight into this fascinating man and how keeping journals can end up enshrining your name in the history books.

Music discovery
I've had fun finding playlists lately, This one is a ripper. I mean, there is much good modern music, but it can never compare or compete with what I'd say is the golden era of rock and pop – the late 60s and early 70s. Here's the first of many playlists I'll share with you covering that era. I'll still be mixing in some new stuff though!

What's your favourite music era? Who's your favourite solo artist and band?

Best quote I heard or read this week
"When you stop growing you start dying." ~ William S Burroughs.

It's an oldie and one I've lived by since I first read it in my teens. Doesn’t hurt to have reminder though. It's like some old Buddhist or Hindu proverb about 'once you declare yourself a master you stop learning'. You can never learn enough, me thinks …

Food I most enjoyed this week
The peanut butter roll my four-year-old daughter just made for me "all by myself".

What's a simple dish you really enjoy?

Favourite article on the YLC website this week
I really got into writing about Stephen Judd appointment as a COTA fellow, because I think the work he'll do is so important. Death is so institutionalised in Australian and more people should be able to die where they choose. Still, the one I enjoyed reading most was Ellie's article Seven tips for living well on the Age Pension, because you don't need to be on the pension to get something from it and I think it will help a lot of people live a better retirement.

Best article I read on the web
It's one I'd come across a while ago but saved in my 'read later' folder in my browser bookmarks. A really touching and funny article called Three Life Lessons from a Dying Man. I learn a lot from this. I hope you pick up a point or two, too.

Thing I am most grateful for right now
The care my aunties take of my nan while she's convalescing from a nasty fall she had in residential aged care. They are amazing. The family does its bit (mostly) but my aunties are always a step ahead and a level above. I should note that her aged care place has been taking really great care of her, too, and has been completely COVID-free throughout the pandemic. So, there are some good news stories about aged care places.

What I wish I could be doing that I can't do right now
I copped a nasty cold this week and it's made me appreciate just how much I value being healthy and able to breathe easily. So, I guess 'breathing easily' is what I wish I could be doing that I can't do right now.

Feel like sharing? Go on, I dare you!

The best show I watched this week

SBS HD Logo

Black Hole: Universe's Greatest MysterySunday 28th November at 4:30 pm (70 minutes)Black Hole Hunters: For the first time in the history of space research, a team of international scientists will attempt to take the first ever picture of a black hole - a cosmic monster four million times more massive than the sun - lurking right at the centre of the Milky Way. Well worth watching ... try Catch up TV

Ooh, I'll look out for that one!

Is this Brian's programme?

We have been watching a lot of his series the last one was on Black Holes.

BBC Two - Universe, Series 1, Black Holes: Heart of Darkness

This it is shown here on SBS

Here's Rap #11, for your records ...

The best show I watched this week
Stumptown. Cobie Smulders and Jake Johnson star in this crime/dramedy (I never thought I'd ever use that word in an article) about a returned marine (Ms Smulders) with PTSD who finds out she's a pretty good PI. Watched one episode and have been hooked all week.

The book I'm reading right now
Back reading Jimmy Carr's Before and Laughter, which is great, but my wife told me to tell you all about Billy Connelly's autobiography Windswept and Interesting, which she is loving and highly recommends to all.

Most interesting thing I read on Wikipedia
Transhumanism: https://en.wikipedia.org/wiki/Transhumanism

It's a bit of a read and poses so many questions. Would you be open to using technology or health science advances to greatly extend your lifespan, or enhance your mood or cognitive abilities? I quote: "Some transhumanists believe that human beings may eventually be able to transform themselves into beings with abilities so greatly expanded from the current condition as to merit the label of posthuman beings.'

What do you think about this?

Music discovery
Okay, this one is going to throw you. My little one has trouble sleeping. Or had trouble sleeping until we found this album: Ultimate Loopable Sounds Collection 2020.

I noticed how, when putting her down to sleep, I would often get super drowsy and sometimes nod off, too. So, I now use track #2 on repeated loop and I sleep so soundly all through the night. My daughter has Track #7. Thought I'd share it with the non-sleepers on the line.

Want to put a song on repeated loop? See the red circle? Tap that button twice – or until you see the little '1' appear on the top RHS.

instructions for setting up a looped repeat track

But you didn't come here for that. You want music. So why not try Stina Nordenstam – Dynamite? In fact, all of her albums are great. Especially good for a cloudy day. Her music is mellow, laid back and moody, but very easy on the ears and good for background music for conversations, reading or doodling.

Best quote I heard or read this week
"Rather than think of yourself as flawed, think of yourself as a superhero with a weakness." ~ Neil Strauss.

Food I most enjoyed this week
The Chocolate Hour at the brand new Mövenpick Hotel in Melbourne. I mean, the dinner at Miss Mi was amazing, but the chocolate hour was a treat. It's like a chocolate happy hour and it's free for guests every day between 3.30pm and 4.30pm

chocolate ice cream tray at the chocolate hour at movenpick hotel in melbourne

Favourite article on the YLC website this week
I think Jeremy Cooper's article Retirees should splash on themselves and save the economy was a ripper. And why not? If you have it, treat yourself! I also enjoyed Ben's article – Ancient Aboriginal bush medicine could improve cancer treatment. So many trees and plants are found in modern-day medicine and we can still learn so much from ancient plant-based medicine. If what these scientists have found is legitimate, then this will have major benefits for people with cancer.

Best article I read on the web
Dare to Think: Why almost all advice is useless published on Medium.

I'll go out on a limb and say most of us have, at some point, taken advice derived from something that worked for someone else in their life's context. This is an argument for backing your own judgment instead of relying on the advice of outsiders.

Thing I am most grateful for right now
The city. I love the city. There's a certain feeling I get every time I emerge from Flinders Street Station onto Flinders x Swanston that I can't explain. I feel like it's the city saying 'hello'. Corny, I know. Also, being back in the office. It’s nice to have a change of scenery. Good to be out and about and back working with my colleagues.

What I wish I could be doing that I can't do right now
You know what? I think I'm where I want to be right now. I feel content. Can't say that often, but I really can't think of anything else I can't do. Sure, I'd like to hang out with family and friends, but it's been nice to be back in a routine, back in the city and have the option of doing something, even if I don’t necessarily need to be doing it right now. There are a few friends I'd like to catch up with. And I suppose I should do that sooner than later, because you never know when the rug will be ripped out from under us again.

Feel like sharing? Go on, I dare you!

Re: Music discovery

Unfortunately with all the rain we have been getting recently, it did nothing as it resembled the continuous rain we have been having which keeps me awake.

Glad it is working for you.

For me I do prefer the soft relaxing sounds of piano music.

Rap #12, for what it's worth ...

The best show I watched this week
I've started watching Elementary, which is a spin on the classic Sherlock Holmes narrative, and stars Jonny Lee Miller as Holmes and Lucy Lui as Doctor Watson. So far, very entertaining. It's set in modern (ish) day New York and Lee Miller plays a fresh take on Holmes that is funny, witty and off-puttingly charming. If you’re a fan of the murder mystery thing, then you'll like this.

The book I'm reading right now
Just finishing Jimmy Carr's Before and Laughter. I've picked up quite a few great tips and it's an entertaining 'self-help' book that tells you to be you, find your 'edge' and lean into it. Even if you don't need any 'help', as such, it's a great read and a good insight into the life of a comedian.

Most interesting thing I read on Wikipedia
The Dunning-Kruger effect. It's a phenomenon based on a 1999 study that revealed a "hypothetical cognitive bias stating that people with low ability at a task overestimate their own ability, and that people with high ability at a task underestimate their own ability". How many people do you know who have this 'disability'?

Music discovery
I have been right into classical music this past fortnight. I have my car radio tuned to 3MBS (103.5FM) and it's made driving in traffic almost a pleasure. A couple of artists to note are Arthur Grumiaux (see below) and any Baroque orchestral pieces. I know so little about classical music, but I am really enjoying having it on, for driving, for work and while doing odd jobs around the house.

Best quote I heard or read this week

I'll take a few from Jimmy Carr's book.

"Everybody talks a good game. Try something and fail and we'll talk."

"Getting it wrong is how you beat procrastination."

"I have an idea for a sequel to 'Groundhog Day'. We re-release 'Groundhog Day'."

Honestly, his whole book is quotable.

Food I most enjoyed this week
A simple dish of roast pumpkin, potato and sweet potato, topped with broccoli, snow peas and vegetarian satay 'chicken' and served over cous cous, then sprinkled with toasted nuts and seeds.

Favourite article on the YLC website this week
I mean, I think I took the most notice of The facts about belly fat (for a friend, of course). That one, couple with Abi Jackson's story about sleep routines should (hopefully) have me in better stead next year.

Best article I read on the web

It's not an article, but a short documentary The Other Fab Four – Liverpool’s first all-female rock band and one of the world's first all-girl rock bands, the Liverbirds.

You can read a little about them here, but the band formed in 1962, inspired by the Beatles. In the six years they were together they were known as the female Beatles, and played shows with the Rolling Stones, the Kinks and Jimi Hendrix, among others. This is a great doco and well worth the 15 minutes it will take you to watch it.

Thing I am most grateful for right now
Coffee. Again, a simple thing. Sleep has been a little hard to come by lately, and I appreciate coffee more than ever right now!

What I wish I could be doing that I can't do right now
After my stay at Mövenpick Hotel in Melbourne last week, I wish I could be doing more short stays in other hotels and accommodations all around Australia (and perhaps, the world).

Feel like sharing? Go on, I dare you!

I love British Murder Mysteries.

 

I love British Murder Mysteries.

:) So do I Suze.

So does my husband, but a girlfriend of mine said the same thing a couple of weeks ago, the problem is the husband falls asleep and then wakes up when the programme is over, so when it comes back again in three months both men think they have not watch it!  It is very frustrating for us wives!  LOL

We need to control the remote!   

I used to use the Wikipedia a lot but of late I find I am continually being harassed by requests for donations, hence I give it a miss and find a medical or a scientific journal to find info I need.

Leon

It would make it a lot easier if you were to write your Rap in segments so it would be easier for us elderly to be able to reply to your comments ??? Just a thought ??

Here's Rap #13, for your records!

The best show I watched this week
I've been glued to Elementary – the modern spin on the Sherlock Holmes character. You'll find it on Prime, but it might also be on one of the free-to-air stations. My wife recommends This Is Us, a story about three siblings, a mother and her partner navigating grief and life after the death of the father/husband. It jumps back and forth in time and, from the bits and pieces of episodes I've seen, is quite artfully made. For anyone interested in art, the is a great documentary called Wall Writers which investigates the beginnings of modern graffiti.

The book I'm reading right now
Finished Jimmy Carr's Before and Laughter – a very enjoyable read. I've just started The Remains of the Day – the 1989 novel by Nobel Prize-winning British author Kazuo Ishiguro.

Most interesting thing I read on Wikipedia
The list of 2021 albums – https://en.wikipedia.org/wiki/List_of_2021_albums

I can't believe I haven't shared this page with you sooner. I'm not sure about you, but I'm not a big fan of commercial radio – that included JJJ or and music-playing radio station that feature talky DJs. I like 3MBS and, maybe, every now and then, a bit of RRR or 3PBS (I also love turning on my pa's old Kriesler AM radio and listening to MAGIC1278). The 3MBS DJs are super interesting and know so much about the music – and only talk about the music, so they get a pass from me. The other stations I can only listen to in bursts. Can't stand DJs. Sorry.

But this page, this page keeps me up to date with all the new releases of my favourite bands and, every now and then, I'll try some I haven't heard before. It’s like a lucky dip, really. Filter out the K-Pop and J-Pop and choose bands/artists by the genres you like and you might find some new favourites. I have found a bunch over the years. This would be my desert island Wikipedia page.

Music discovery
You know, I have been diving into MC5 this week. I reckon you might have heard of them. They were/are an American rock band from Detroit and mostly famous for their energetic live shows and the album Kick Out The Jams. I saw a live MC5 performance on Instagram this week and I couldn't help but play them a lot more afterwards.

But as far as music discoveries for you, I highly recommend the previous entry (the one above) and you finding your own. I'd love to hear of one music discovery you made from that amazing Wikipedia page.

Best quote I heard or read this week
"Have no fear of perfection. You'll never reach it." ~ Salvador Dali.

Perfection sounds nice, doesn’t it? But the pursuit of perfection is often the main catalyst for procrastination. I read last week that the secret to being confident is not that you know you're good at everything, but that you're comfortable with failure. Makes sense, really. So seeking perfection leads to procrastination which leads to never knowing if you're comfortable with failure which leads to … you see where I'm going with this?

Food I most enjoyed this week
Chipotle haloumi with roasted tomato, green beans and mixed grain salad. Pretty simple really. The ingredients are:

150g green beans

250g cherry tomatoes

20g chipotle sauce

20ml maple syrup

180g haloumi

50g slivered almonds, sunflower seeds and pepitas

100g kale

Can black lentils

150g quinoa

Roast the tomato, kale and beans while cooking the lentils and quinoa. Toast the nuts and seeds. Pop the haloumi on the frying pan, douse in chipotle and maple syrup then combine once cooked. Done!

Favourite article on the YLC website this week
When to worry about a lump – by yours truly. I also enjoyed the article about religious faith not being rejected, just redirected. Certainly gave me and many food for thought.

Best article I read on the web
Not much jumps out this week, but this one from Urban List made me edge ever closer to hitting the 'book' button on a Fiji holiday.

Thing I am most grateful for right now
The end of the year. It's scary that it's already 10 December, but I have to say, I'm really looking forward to spending Christmas Day with my family and maybe even going on a few day trips, a short trip to the coast and spending time doing the odd jobs around my house I haven't had time for all year.

What I wish I could be doing that I can't do right now
It feels like most weeks, the answer to this one comes down to travel. And it is again this week. There's a nagging pull to be on a plane to Italy, or the States, or North America, or anywhere really. But honestly, I'm feeling pretty content at the moment, which I wouldn't trade for anything.

Feel like sharing? Go on, I dare you!

Rap #14 ...

The best show I watched this week
I've been going easy on the TV this week. When I have had time, I've been sticking with Elementary. I have also picked up on a show I started watching last year but dropped. It's the cinematic version of a famous Philip K Dick novel The Man in the High Castle. If you're not up on the book, it's an American dystopian alternative history in which the Germans and the Japanese won WWII and split control of the US and the world. Very intriguing and enjoyable viewing.

The book I'm reading right now
Remains of the Day by Kazuo Ishiguro. It’s a tale of a butler who goes on a driving holiday while his boss is away. That's the short pitch and all I'm up to at the moment. I've also been reading World of Art: Movements in Art Since 1945 by Edward Lucie-Smith. It's kind of like a crash course on all the major art movements from the past 75 years, including abstract expressionism, pop art and more modern movements.

Most interesting thing I read on Wikipedia
Ikigai – https://en.wikipedia.org/wiki/Ikigai

How many of you can claim to have found your ikigai? It's a Japanese concept of 'motivating force', or finding the cross-section of thing you love doing, what the world needs, what you can be paid to do and what you're good at. Not easy, but a worthy pursuit and good inspiration.

Music discovery
Hmmm… This week I have been enjoying Peter, Bjorn and John – a Swedish pop band with some really fun, melodic and bouncy tunes. I've also been playing a bit of Christmas music this week – especially this super-cool playlist. Great for when the traditional Christmas carols and songs start grating on your nerves. Enjoy!

Best quote I heard or read this week
"I don't know how I got to this point but it must be as a result of everything that has come before so if I were to change something, I might not be at this point now." ~ William Shatner.

Food I most enjoyed this week
Raw Lemon Slice – https://www.katysfoodfinds.com/raw-lemon-slice/

I love this slice my lovely wife makes. It's fairly healthy, too. My trick is to cut some into smaller squares (just a bit bigger than bite-sized) then put them in the freezer. They make for a nice after-dinner treat. Pretty simple to make, too!

Favourite article on the YLC website this week
Gee, we had some really good articles this week about retirement income, such as the one about the new HEAS program, the changes that should help to boost retirement savings and investments putting your retirement at risk. But I think the one about Paulina Porizkova talking about sex appeal after 50 was a ripper.

Best article I read on the web
The 12 Best Movies Hardly Anyone Saw in 2021 – from Concrete Playground. So much cinema was experienced on a much smaller screen and so many wonderful movies released this year went under the radar. So I plan to tick quite a few off this list, particularly Pig, and EMA.

Thing I am most grateful for right now
Christmas is coming!! I am so grateful my daughter has reinvigorated my yen for all things merry, tinselly and red. Christmas, for years, was just another thing to do. Yes, I was a Grinch for most of the last 20 years. It's amazing how magical this time of year is for newer souls and I' love seeing Christmas through her eyes. It makes me so happy.

What I wish I could be doing that I can't do right now
I would love to be heading off this weekend for a planned conference in Byron Bay, but Omicron had other plans and it has since been cancelled. Shame. I've seen a fair bit of Australia, but I've not been to Byron. And it seems, it will be a bit longer before I get there …

Feel like sharing? Go on, I dare you!

 

why is there a large cape between the programme informaitons?

 

             

:) And my very best wishes to all the YLC admin staff for 2022, thank you.

LOL  I was talking to son in Sydney an hour ago and listening to Sydney's fire works, I said it was a bit early and he said they do it for the children before they go to bed!  

A very very happy whole year 2022 to everyone, please be healthy and safe.

 

See the source image

And the same to you Celia.

 

The best show I watched this week

Searching For Superhuman

Friday 7th January at 10:00 am (63 minutes)

Immortality: From extending lifespan to reversing ageing, scientists have made incredible breakthroughs that have not only saved lives but herald a new era where the human body can stay healthy and youthful, until the moment of our death.

 Definitely worth watching ... So much incredible information - yes it could extend your life.

You have to have an hour to spare and watch it on iView or Catch-Up.

 

What I wish I could be doing that I can't do right now

I'd like to email some of the friends that I've made on this site and arrange a catch up for a coffee.

Unfortunately this is no longer possible as we do not have access to Private messaging.

Glad to see you back posting Leon

Hope you had a good holiday.

For all you  British Murder Mysteries lovers

don't forget to tune in to

Thats a repeat isn't it Suze?

 

I enjoyed it Celia

I cannot say whether it is a repeat or not - there are a lot of repeats on the different channels.

Personally I have not seen it before.... can you tell me what happened at the end as I missed it ???

 

FirstPrev12345NextLast(page 4/5)
58 comments



To make a comment, please register or login

Preview your comment