Baked fish cakes.
For four people.
Cook by boiling about 6-8 large potatoes the mash them and let them cool.
Chop up fine some raw fish of any kind or use tinned tuna or salmon. Finely chop an onion plus chives and parsley. ( If using tinned fish cook the onion in the micro for a while).Add this to the potatoes plus salt and pepper.
Separate 3-4 eggs and put yolks into mixture and blend through.
Whip the whites until stiff and fold through the rest gently.
Spoon out onto a greased tray into 8 piles and sprinkle some parmesan grated cheese onto the tops.
Bake for about 30- 40 mins in a 200c moderate oven. Fan forced ovens will need less time. Just get the tops crispy.
I have all the ingredients ready to make them tomorrow night when we get home. I will just make white sauce with parsley and not bother with veg. I even have the potatoes cooked and ready to go as will not feel like doing much after the day at the hospital with Peter.
Like the idea of Parmesan cheese ( bought to have ready) and crispy top. 
Looks good (if Davey was in a nice mood when he gave it)
Face value
will make it next week - would have yesterday for Good Friday but not to worry Tuesday I will.