A cuppa can solve a lot of problems. But there's also volumes of research showing that drinking tea can boost your health.

Consider the study published in the European Journal of Preventive Cardiology that involved more than 100,000 adults in China. It found that those who regularly drank tea were less likely to develop atherosclerotic cardiovascular disease or die prematurely from any cause - particularly stroke - compared to a control group.

The link was especially strong among those who drank tea at least three times a week.

With that in mind, we were interested to read about the offerings from Heart Therapeutics, an Australian business that specialises in herbal teas. Misha Moran, a qualified chef with a degree in health science and naturopathy, decided to create a range of organic teas that harness the medicinal power of plants.

Today, we're offering you the chance to win 30 gram packs of Misha's teas. Simply answer the following question and send it to newsletters@yourlifechoices.com.au by Friday 10 September: Name three types of herbal teas.